Ingredients
– 2 slices of whole-grain or sourdough bread
– 1 ripe avocado
– 1 medium tomato (heirloom or vine-ripened)
– Salt to taste
– Pepper to taste
– Optional toppings: red pepper flakes, balsamic glaze, fresh herbs (such as basil or cilantro), or a poached egg
Instructions
Creating Tomato Avocado Toast is incredibly simple if you follow these straightforward steps:
1. Toast the Bread: Start by toasting your slices of bread to your desired level of crispiness.
2. Prepare the Avocado: While the bread is toasting, cut the avocado in half and remove the pit. Scoop the flesh into a bowl and mash it lightly with a fork. Season with salt and pepper to taste.
3. Slice the Tomato: Wash the tomato and cut it into thin slices. If using larger tomatoes, you may want to remove excess seeds to avoid sogginess on the toast.
4. Assemble the Toast: Once the bread is toasted, spread the mashed avocado generously on each slice.
5. Add Tomato Slices: Layer the sliced tomatoes on top of the avocado spread.
6. Season: Sprinkle a little extra salt, pepper, or your chosen optional toppings over the tomatoes as desired.
7. Serve Immediately: Enjoy your Tomato Avocado Toast right away while the bread is still warm and crispy.
These easy steps will guide you through creating a delicious and healthy meal in no time!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 2 servings
- Calories: 350 kcal
- Fat: 25g
- Protein: For a more filling meal, consider adding toppings like smoked salmon, turkey slices, or crumbled feta cheese.